Showing posts with label produce. Show all posts
Showing posts with label produce. Show all posts

Roasted and Toasted

I was strolling through the produce section and spied big, gorgeous heads of cauliflower.  According to the World’s Healthiest Food website, cauliflower and the other veggies in the Brassica family (cabbage, broccoli, collards, kale, rutabagas, turnips, arugula, radishes, and more) should be eaten 4-5 times a week due to their fabulous cancer fighting, anti-oxidant, anti-inflammatory, cardiac health, and detox abilities (not to mention that one cup of cauliflower also has almost a day’s worth of Vitamin C).


Yes, roasted cauliflower soup would be perfect for dinner as a side for my delicious cheese bread.  (I know the bread is supposed to be the side, but my family is so enamored with this new style of bread I’ve been making, they more often than not put it in the center of the table and the main course over at the edge).

Below is a recipe for the rich and thick, nutritious and delicious soup I made…and a few pictures! (I’ve been hearing my blog needs more pictures…so here they are.  While you are cooking, please excuse me while I go clean the flour off my camera…)

Roasted Cauliflower Soup
Roast Cauliflower Ingredients:
1 head cauliflower, cut into small florets
2T extra virgin olive oil
6 whole cloves garlic
1t salt
1t fresh ground black pepper
1/4t fresh grated nutmeg (love my Microplane grater!) 


Instructions:
-Combine all ingredients in a large bowl and toss to coat cauliflower.

 
-Roast in single layer on parchment-lined cookie sheet in 450 degree oven for 20-25 minutes until cauliflower is soft and browned.


Soup Ingredients:
1 medium onion, finely diced
1T olive oil
1T butter
3T flour
2c chicken stock (homemade!)
1c milk (or half-n-half for a richer soup - I used milk)
3T sherry

Instructions:
-Add olive oil and butter to large sauce pan over med heat until bubbly.
-Reduce heat to med-low and saute onion until soft and golden (about 10 minutes). 
-Sprinkle flour over onions and stir for 1-2 minutes until completely combined and bubbly. 
-Add stock and milk all at once and whisk constantly over medium heat just until thickened. 
-Remove from heat. 
-Add cauliflower and puree with hand mixer until smooth (taking care not to splash hot soup on your neck like I did last night).
-Adjust salt and pepper as necessary.
-Stir in sherry (more or less to taste).
-Eat and enjoy! (Makes four servings)

 
I served our soup with homemade Artisan Bread in Five Minutes cheese bread (made with Tillamook cheddar) topped with grated Tillamook Garlic White Cheddar and toasted under the broiler until bubbly and golden!

The REAL Juicy Fruit

One day in Hawaii, my neighbor and dear friend Ann came to me with an armload of large yellow fruits.  She had picked them fresh from one of the many trees outside the joined lanais of our condo complex.  I had no idea what they were though they looked a little like monster grapefruits.  Ann handed me one and told me this was a pomelo (Citrus maxima).  A little unaccustomed to picking strange tropical fruits from my yard and eating them, I tried a piece with a wee bit of trepidation.  It was delightful - sweet, juicy, and unlike anything I’d ever eaten before.  I was in heaven.  Sometimes spelled pommelo, pumelo, or pummelo, this golden globe of goodness is simply succulent.  You must try one.
    

Until I move back to Hawaii and can pick a pomelo from a tree in my own back yard, I have to be satisfied with the ones I buy in the grocery store.  The biggest, best, freshest, and cheapest ones are found in Asian specialty groceries since pomelos are a beloved fruit native to southeast Asia.



A couple weeks ago, I was fortunate to find a heavy for its size, smooth skinned, green tinged beauty at Uwajimaya in Seattle.  Mine was about eight inches in diameter and weighed in just over two pounds.  (Depending on the specific variety, a pomelo can weigh 2-5lbs and range from 4-12" in diameter)     

Getting to the sweeter-than-a-grapefruit but more-tart-than-an-orange fruit can be a little tricky, but with the right tools, a little know-how, and a lot of patience, this flagon of flavorful vitamin C can be yours for the taking.  Wait…I must backtrack for a moment to the flavor.  The pomelo tastes like the two aforementioned citrus fruits because it is related – directly related.  The grapefruit (Citrus paradisi) is the bitter baby of the union between Sweet Mama Orange (Citrus sinensis) and the Big Daddy Pomelo. Ah ha! 


Now – here’s the how-to.  While hands are handy, a citrus peeler works the best to cut through the rind also know as zest or flavedo and uber thick (1/2-3/4") white pith underneath (albedo) without piercing the membrane covered segments (carpels) and releasing all the glorious juices contained in the pulp (vesicles).  Got that?  No?  Yes?  Here are a couple pictures to illustrate my point.

Pomelo with rind and most of the pith removed

The remnants of the rind and a pile of the pith

Pomelo split into halves allows access to the good stuff

The prize!

Before eating, be sure to remove every last scrap of the membrane.  It’s yucky.  While the segments are luscious, the membrane is just as bitter as that of a grapefruit – maybe more.

Oh...and one more thing.  Grab a napkin - or a few.  Better yet, get a towel.  This is one juicy fruit!  
 
Thank you to the Purdue University Horticulture department for bits of the above info.

$11 Well Spent


This morning I headed out to my favorite honor system farm stand in search of something to go in between the chicken pieces for tonight’s kabob dinner. I never know what will be available but hoped for zucchini, yellow squash and perhaps a green pepper or two. I visit regularly to see what they have, as produce varies by season and by what is ready for picking each day.


Sometimes I am truly surprised by what I find and have had the opportunity to try things new to me like patty-pan squash. Today, I found exactly what I was looking for and also grabbed a pint of little tomatoes to brighten up the dish. I rounded out the day’s purchase with a couple big, ripe tomatoes, 3lbs of new potatoes, three cucumbers and – today’s new treat – a canary melon. (I’ve never tried this type of melon but imagine it will taste similar to a honeydew). 


I wait anxiously each spring for them to open the stand for the season because, even though it is a few extra miles from my house, I find the whole experience to be charming.  Sometimes the owner is there dropping off a bushel of fresh picked green beans, corn or tomatoes, but more often than not, I have the place to myself.    


There is a scale to weigh my goods and a little pad of paper, pencils and a calculator to add up my purchase. I drop my money in the green metal box on the wall, pack my produce in my own shopping bag or grab a recycled plastic bag from the holder on the shelf, and pause for just a moment to enjoy the peace and solitude that’s an added bonus of driving a little extra out of my way.


This round of grocery shopping was done, and plans were made for the squash, peppers and tomatoes.  Now...what to do with the rest.  Potato salad? Creamed potatoes and peas?  Kombu-zuke (a type of Japanese pickled cucumber)? Who knows.  Only my imagination knows.  And, I can't help but wonder what he'll have next week.

Cobbler, Crisp, Crunch, Crumble

Yes, I know we broke all kinds of records this weekend with the heat, but I baked blueberry muffins Sunday. I had produce that needed using and wasn’t about to let a little 105 degree heat wave stop me.

Last Monday, my neighbor and I went blueberry and blackberry picking. I made a cobbler with all of the blackberries and let the kids munch on some of the blueberries. The rest would later be destined for the aforementioned blueberry muffins and blueberry pancakes (I add 1/4 cup of berries to each individual scoop of batter to ensure there are adequate berries in every bite). I had intended to make Alton Brown’s Blueberry Buckle too but ran out of berries. See the link for an absolutely delicious blueberry treat: http://www.foodnetwork.com/recipes/alton-brown/blueberry-buckle-recipe/index.html

I also made a fruit crisp. I had four not-too-pretty peaches and three mangy apples and decided to combine them all into one crisp. After I sprayed the cooking dish (non-stick spray has got to be one of the greatest inventions. I love it when I remember to use it and curse myself when I forget), I peeled and cored the apples, sliced all the fruit, tossed the whole mess with 1/3 cup raw sugar and 1/4 cup of apple jack – yes, the booze – and packed it into the Pyrex. For the topping I combined 1 cup rolled oats, 1/2 cup flour, 1/2 cup brown sugar, 1t cinnamon and crumbled in 1/2 stick butter with my hands (it’s just easier that way). I then topped the fruit with the topping and placed the whole mess in the oven (375 degrees) for 35 minutes until the topping was browned and the crisp was bubbly. It was delicious – the apples were sweet and the peaches a little tart. Who knew!

Monday’s blackberry cobbler and Sunday’s crisp got me thinking. What IS the difference between the two? This reminded me of the scalloped/Au Gratin potato discussion I had with my Aunt Carol many years ago. The jury is still out on that one. Back to the fruit desserts…


I once also heard cobblers got their name because of the dough’s semblance to a cobblestone street, and a little research in my handy-dandy Cook’s Illustrated (July/August 1996, p. 18-20) led me to believe this may be true. While any fruit will do (less maybe watermelon), the difference lies in the topping. To quote:

“Cobblers usually have a biscuit topping, while crisps and crumbles have a crumb topping. To further differentiate, crisps are topped with a mixture of butter, sugar, flour and nuts, while crumbles have the same topping, with oatmeal taking the place of the nuts.”

(PS - Cook’s Illustrated offers recipes for four versions of cobbler toppings: butter cookie dough, rich shortcake, flaky pastry and batter. )

In retrospect I did make a blackberry cobbler - I used the batter style topping but have tried the butter cookie dough and found it a little too sweet for my taste - but apparently actually made a apple/peach crumble. Crisp, crumble, cobbler – they all may be a little different; however, all taste GREAT with vanilla ice cream!

Now...what about buckles and Bettys? Streusels and strudels?