Inconvenient Convenience

Am I a snob? I didn’t think so, but I was recently called one because I turned my nose up at “Convenience Foods” - especially Hamburger Helper. Helper? Really? More like enabler.

This goes back to a previous post – Butter’s Better – in which I talk about my disdain for "ready to eat" foods with bewildering ingredient lists, gargantuan amounts of fillers and sodium, and a frightening array of additives and preservatives (not to mention excess packaging that makes for one FULL trash can). I am NOT saying these things (canned soup, frozen dinners, boxed rice and pasta dishes, and more) are not tasty, and I am NOT saying I haven’t – at one time or another – purchased some of them, but they are simply NOT something I typically choose to eat or to feed my family.

No, I don’t exclusively cook from scratch and I don’t shun ALL convenience items (for instance, I don’t bake my own crackers and bread or make my own taco shells, pasta, ketchup and cheese and Trader Joe's does make a mean Organic Tomato & Roasted Red Pepper Soup), but I suggest it is possible to easily (and cheaply!) feed people delicious and nutritious meals without opening a cardboard box every. single. night. A peek inside my pantry and fridge/freezer will show a few of my favorite sneaky short-cuts - items I consider to be convenient.

-Canned beans (white, black, kidney, garbanzo)
-Uncle Bens converted rice (rarely use it, but some dishes call for it. I sure as heck would never admit this to my old Japanese Grandmother – if I had one.)
-Cake mixes (if they are good enough for Alton Brown, they are good enough for me)
-Sandwich meats (for school lunches)
-Salad dressing and mayonnaise (I make a vinaigrette from time to time but there are some really good pre-made dressings out there.)
-Krusteaz pancake mix (yes, I can do pancakes from scratch but sometimes the mix is, well, so convenient)
-Spam (but I’ve talked about my affinity for this salty pink canned meat before – I buy the lower fat, lower sodium “light” version - for what it’s worth).

Yes, this method of cooking is a learned skill. In my early years when I couldn’t cook, didn’t have enough time, and thought convenience foods really were that much easier, I was a Chef Boyardee, Stove Top Stuffing, Chunky Soup, Shake 'n Bake, Minute Rice type of girl.  But I’ve changed. Slowly but surely, over the years, I’ve become…a snob.

A quick, easy, cheap, not-from-a-box recipe example that I happen to be making for dinner:

Chicken Teriyaki "Assistant"
Stir-fry ingredients:
  1 lb boneless chicken thighs, cut into bite-sized pieces
  1 lb broccoli, cut into florets
  2 T cooking oil (less if using non-stick skillet)
Sauce ingredients:
  1 T sugar
  2 T mirin
  2 T sake
  3 T soy sauce
  1 T corn starch

1. Whisk together sauce ingredients and set aside.
2. Heat cooking oil in large skillet or wok over med/high heat.
3. Add chicken pieces and sauté until mostly cooked (3-4 minutes).
4. Add broccoli and continue cooking until bright green and tender (3-4 minutes).
5. Add sauce mixture and continue cooking until sauce is bubbly and begins to thicken (2-3 minutes).
6. Serve over steamed white or brown rice and enjoy. (Serves four)

Butter’s Better post: http://agoodcooker.blogspot.com/2010/02/butters-better.html